Love this breakfast, two bananas with PB |
Then I decided to tackle the stairmaster machine again. Today I did 14 minutes! I even side stepped like I have seen others do, it was fun. It says I did 35 floors but my fitbit doesn't reflect that (hmm?!) I went at 40 steps/min again because that's what I'm comfortable with right now. Burning 100 calories in 14 min, not too bad! I felt every single one. I was a hot sweaty mess after doing both machines, holy cow!
Like yesterday, I moved on to the krankcycle machine. I watched some videos online about it and felt more confident when using it today. I did a total of 10 minutes on it, alternating one arm to both arms. I then switched it around and kranked backwards.
It felt great getting to the gym on a day I don't normally go. I thought of going M-F this week since we don't have any plans. Wonder if I could do it?!
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