I didn't get my morning workout in since I had to take the truck in. So after Jim got home from work we had dinner then I headed to the gym. The weather was nasty but I knew I had to go.
I did the elliptical again and chose the weight loss program. It was only a 30 min workout and seemed easier than when i did it on monday manually. So after it was done I did another 30 min with more resistance. I ended up burning 614 calories and it felt good.
Wednesday, December 19, 2012
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