Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, December 16, 2011

Weekly Weigh In

Starting Weight: 237
Last Week: 220.8
This Week: 221.8
Weekly Loss: +1
Total Loss: –15.2

Are you guys tired of this rollercoaster like I am?!?!?  I should be thankful, really.  Today was the start of Shark Week and I feel like a stuffed shark!  So I’m sure some of the gain is water weight and hopefully it will be gone next week. 

Tuesday, December 13, 2011

Zumba x 2

My mom couldn’t make it to Zumba tonight so she offered to watch the boys at her house.  I was able to go by myself and even attend both classes!  So I did 2 hours of Zumba and burned 900 calories!!!  Now that felt great!  There were 100 ladies combined between the two classes and only one tiny window air conditioner, it was hot to say the least!  I’m hoping to make it to class on Thursday but will only be able to do the 6pm class. 

Friday, December 9, 2011

weekly weigh in

Starting Weight: 237
Last Week: 222.8
This Week: 220.8
Weekly Loss: -2
Total Loss: –16.2

Thank GOD!!!  I am sure that this “bug” or whatever I have is also helping.  The last two nights I’ve been constantly in the bathroom.  TMI?  But I know that the increased activity helped the most.  I just hope that the numbers keep going down and I can get out and say out of the 220’s!!!

Thursday, December 8, 2011

Changing it up

I went to Zumba three times this week.  I went on Monday for 15 min, big deal.  Then on Tuesday and today I joined my mom and Natosha at their class.  I was also going to try to get a run in yesterday but wasn’t feeling too well.  Anyway, I love their class much more than mine.  I was sore up until today from Tuesday’s class which tells me it’s working!  Tonight after I got home I could feel my abs burning, good sign.  I’m hoping it will pay off on the scale tomorrow.  I’m tired of being at 222 and want to show a freaking LOSS this week, not a gain!

Tuesday, December 6, 2011

Felt good

I woke up with a horrible migraine this morning and was CRABBY!  We spent a few hours at a friend’s house for a playdate and all the kids played well.  Instead of working out I completed a sewing order for a lady in Seattle so I missed my workout. I asked Zack if he wanted to go to the Y so I could do Zumba.  He told me no because he didn’t want Ryan to cry.  Ha!  So I called my niece to see if she’d be willing to watch the boys while I joined my mom at her Zumba class.  She agreed and so off we went.  They all played in the hallway while I was able to complete the entire hour workout!  It was sooo nice! I got all my steps in and hit my 3000 calories burned goal.  It felt good!

I still like my mom’s class better than mine.  I can feel the burn in my legs already where as with mine, I don’t.  I love the squats!  I’m debating on cancelling my Y membership and just spending the extra money to drive to the Valley for that class.  Although, with winter coming and my fear of driving in bad weather maybe I’ll wait until Spring?

Oh… and my arms were a bit sore this morning from workout with hand weights while on the treadmill yesterday.  Awesome!

Monday, December 5, 2011

Checking in

Well, I’m not back at it like I’d hoped.  I got on the treadmill while Jim was home and made it to Zumba last week but that was about it.  Sarah is kicking my butt in the Holiday Hustle.  Good work Sarah!!  I tried to do the morning Zumba class at the Y but 15 min into it they came and got me because Ryan wouldn’t stop crying.  Grr.  I know I have to keep going to get him used to it but it kills me.  So I plan to get on the treadmill here in a few minutes before he wakes up from his nap. 

Lately I’ve been feeling extremely tired.  Seems like it seems to come and go.  The other day while Jim was home I took a 2 hour nap then yesterday took another one.  I feel as though I could take another one right now.  So I think I’ll hop on the treadmill before I put it off any longer.

Updated:

I started to get a headache right after posting this and debated on even doing a workout.  But I decided I better and got in almost 45 min on the treadmill.  It felt great.  I didn’t stick to a certain plan.  I got on barefoot!  I started at a fast walk, jogged some, walked some more, jogged and walked with my 2 lb hand weights and then ran for the last bit.  It felt great.

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Friday, December 2, 2011

Weekly Weigh In

Starting Weight: 237
Last Week: 222.4
This Week: 222.8
Weekly Loss: +.4
Total Loss: –14.2

Not bad for having the hubby home and a holiday in there too.  But still not where I want to be!!