Feeling discouraged

I have been focusing on my weight loss journey for almost 2 years now. I looked at these tickers and have got even more discouraged. I was down 16.4 lbs and have sadly gained most of them back! Ugh!!!!! I'm so tired of thinking about it or working on it an nothing happens.

Here are some goals I'll focus on:
1. start c25k again
2. limit my eating our
3. More water
4. Portion control!
5. Ad more veggies and fruits