Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, July 8, 2009

Week 5: Results

I wasn't sure how I'd do this week. I've been really bad about journaling lately although I keep a mental note in my head. If we were having unhealthy foods I just made sure I kept my portions small. Well, apparently it paid off. I weighed in this afternoon (hopefully that doesn't screw me up since I normally weigh in the evening) and had lost 2.6 lbs!!!! I have officially lost 10 lbs and it feels great!! Only two more pounds and I've reached my 5% goal. Good bye 240's!

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