Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, June 12, 2009

30 Day Shred

When I first decided that I was going to begin my lifestyle change I purchased Jillian Michael's 30 Day Shred because I read several reviews on it. While I was researching it I came across a very inspiring blog Ash Is Fit. I could relate to her because we both started at the same weight and have the same goals, to get healthy.

I have decided to wait and start the workout video until next month. I want focus on my eating habits before I throw something else in there.

If you have an exercise video/tactic that has helped you, feel free to share!

1 comment:

  1. I have this too! It looks tough--I haven't tried it yet. I'm scared.

    ReplyDelete