tag:blogger.com,1999:blog-5787057700426083651.post2284390963075550548..comments2023-10-22T06:12:26.675-07:00Comments on My Weight Loss Journey: A day of restKellyhttp://www.blogger.com/profile/11043826649394800785noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5787057700426083651.post-41123283513768255412011-06-22T06:39:37.290-07:002011-06-22T06:39:37.290-07:00Do NOT feel guilty! You have just made a major ch...Do NOT feel guilty! You have just made a major change to your lifestyle. Let your body and mind catch up with each other. (and let me catch up in this challenge, gheesh!)<br /><br />But really, you're doing awesome. I bet you burn more calories than you think by chasing your little cuties around and mowing that lawn in the heat. Maybe on these days of rest you can make it a point to do something that doesn't feel like activity but really is (like mowing the lawn, cleaning house, swimming, walking to and from the park, washing the car, weeding the flower beds, etc) so that you don't feel bad.Sarahhttps://www.blogger.com/profile/13654894432698680400noreply@blogger.com